KETO SHEET PAN SAUSAGE AND VEGGIES

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KETO SHEET PAN SAUSAGE 

AND VEGGIES

Ingredients

• 1/2 onion
• 1 small squash
• 1 small zucchini
• 6 oz broccoli florets (approx 2 cups)
• 1/2 red pepper
• 14 oz smoked sausage
• 2 tbsp olive oil
• 1 tbsp old bay seasoning
• 1/2 tsp garlic powder
• 1/4 tsp pepper

Instructions

• Preheat oven to 400 degrees.
• Cover a sheet pan with parchment paper.
• Wash and dry veggies then cut them all the same size in approx one-inch chunks. It’s important to cut them the same size so that they cook evenly.
• Combine all the veggies in a bowl.
• Slice the sausage in one-inch circles.
• Add the sausage to the veggies then add olive oil and seasoning.
• Stir until the sausage and veggies are evenly coated.
• Pour onto the cookie sheet in a single layer.
• Bake for 8 minutes, then turn everything over and bake for another 8 minutes or until veggies reach desired doneness.
• Enjoy.

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